Motivation is what gets you started,
habit is what keeps you going
Education
Highest Degree of Science in Physical Activity and Sport by the University of Barcelona, Spain Psychology College and Master Title in Sports Companies Management. This combination of knowledge between physical training and psychology have allowed me to better understand each person different process from the moment they decide to make the change.
Experience
15 years in the field of sports and fitness, from the base to the highest level, training trough 3 countries, Azerbaijan, Spain and UAE with hundreds of satisfy customers of all ages, levels and nationalities endorse my career. From South Africa to Germany, Canada to Argentina or Australia to France is essential for a Personal Trainer to know and understand each culture to find and adapt best training method to each client making them comfortable while getting the results.
Sports
I fell in love with sports since basketball came into my life. Together with fitness and training it will for sure stay forever in my life. There is no better feeling than helping others and that's why what I love my job to the point that I would call it a passion. I couldn't have better a feeling for taking part in a client improvement. This makes me feel alive every single day, best possible addiction. My biggest weakness: I dissapear as often as I can (and my clients allow me haha) - to keep traveling, discovering cultures and countries around the world.
Meet Fran, your well being's new best friend.
WILL BE EASY? NOPE. WORTH IT? ABSOLUTELY.
Most of people never want to be part of the process, but they want to be part of the outcome. They don't realize process is where you figure out who's worth being part of the outcome.
TRUST THE PROCESS:
Eat clean, trust yourself, walk with confidence, be brave, be proud of what you do, make good choices, be patient with yourself, work hard, sleep well, clear your mind and never give up while remember life is the journey, not the destination, so you better be pretty focused on enjoying the ride.
Selected references
"Helped me recover ..."
"Training with Fran has helped me not also recovering from chemotherapy but keeping me fit. I enjoy every season as if it was the first time. Time goes fly while working out together. Exercices are always different and that's what I like most. I feel I am stronger from one day to another"
Arancha - Dubai
"Saved my Life"
I have been overweight for many years, but with the help of Fran, I finally beat it and got into the shape I wanted to be in. If I hadn't I would probably have dropped with a stroke pretty soon. Very happy client.
Jake Sims - Dubai
"Great training"
It is really nice the way Fran can adjust the training to fit individually. I never liked training and I don't like running, but Fran made it fun and it doesn't feel like training, but I can see the difference.
Anna Smith - Dubai